Amount of Protein in Breakfast bars, oats, sugar, raisins, coconut (include granola bar)

Snacks

In 100 g (Grams) of Breakfast bars, oats, sugar, raisins, coconut (include granola bar) there is 9.8 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Breakfast bars, oats, sugar, raisins, coconut (include granola bar).

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%

Breakfast bars, oats, sugar, raisins, coconut (include granola bar)

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) is a type of Snacks. The most significant nutrients in Breakfast bars, oats, sugar, raisins, coconut (include granola bar) are listed below.

Water 4.1 g 4.1%
Energy (calorie) 464 kcal
Energy (joule) 1943 kJ
Protein 9.8 g 9.8%
Total lipid (fat) 17.6 g 17.6%
Ash 1.8 g 1.8%
Carbohydrate, by difference 66.7 g 66.7%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 27.52 g 27.52%
Calcium, Ca 60 mg 0.06%
Iron, Fe 3.18 mg
Magnesium, Mg 101 mg 0.10%
Phosphorus, P 277 mg 0.28%
Potassium, K 326 mg 0.33%
Sodium, Na 251 mg 0.25%
Zinc, Zn 1.6 mg
Copper, Cu 0.36 mg
Selenium, Se 16 µg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.28 mg

Nutrients in Breakfast bars, oats, sugar, raisins, coconut (include granola bar)